In 100 g (Grams) of Goose, liver, raw there is 4.28 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Goose, liver, raw.

Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Goose, liver, raw

Goose, liver, raw is a type of Poultry Products. The most significant nutrients in Goose, liver, raw are listed below.

Water	71.78 g	71.78%
Energy (calorie)	133 kcal
Energy (joule)	556 kJ
Protein	16.37 g	16.37%
Total lipid (fat)	4.28 g	4.28%
Ash	1.25 g	1.25%
Carbohydrate, by difference	6.32 g	6.32%
Fiber, total dietary	0 g
Calcium, Ca	43 mg	0.04%
Iron, Fe	30.53 mg	0.03%
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	261 mg	0.26%
Potassium, K	230 mg	0.23%
Sodium, Na	140 mg	0.14%
Zinc, Zn	3.07 mg
Copper, Cu	7.522 mg	0.01%
Manganese, Mn	0 mg
Selenium, Se	68.1 µg
Vitamin C, total ascorbic acid	4.5 mg
Thiamin	0.562 mg

Nutrients in Goose, liver, raw